Tasha Newcom, a Licensed Clinical Social Worker from the Hamilton Center, Presents Loneliness and the Holiday Season

Join us for a 15-minute webinar on “Managing Loneliness.”

In this session, you’ll learn:

• Why loneliness increases during the holidays and the key factors that contribute to it.
• Practical strategies to reduce feelings of isolation and maintain emotional well-being.
• How to recognize early signs of seasonal depression and create a proactive plan.
• Resources and support options available if you or someone you know needs help.

By the end of this webinar, you’ll have actionable tips to stay connected, practice self-care, and navigate the holiday season with resilience.

If you found this information helpful in any way, we encourage you to become a member—it’s completely free! Joining us gives you access to a wealth of resources and support tailored to assist you on your journey. We hope you’ll discover valuable tools and connections that can make a positive impact on your life. Don’t hesitate to take this step toward empowerment and well-being!